Today meet dwight at tampines b4 heading to sch.
Todae is NAFA day, was happy that peipei told us lesson was cancel in the afternoon.

2.4km- came in 14th.
Shuttle run- 10.1sec
Sit and Reach- 46
Sit up - 45
Pull up - 5
Standing Broad Jump- 200

i fail my standing broad jump. tsk.

After nafa. went to bedok to eat wif CYM, JTSK, kelly, michelle and steve.
Then went back to tampines to find xingyao
and accompany him to SAFRA.
After SAFRA , went back tampines to eat macdonald.
thanks for the hot fudge sundae treat !
After that , i took bus 31 back to sch to find yujia and the rest.
Went to stadium to slack, play basketball and do some pushup.
Chiwai came and visited us awhile. so happy.

Training starts.
aww man. todae my 6 rounds warm up during trg is sooooo like turtle speed.
disspointing.
And the sets we usually did. I oso the slowest. tsk. duno why. terry and dennis oso.

As training goes by, i am getting harder to pace up with the rest.
After trg, as usual , went to KFC. but i nv eat.
hahas
went home after that.