Thursday, February 12, 2009
Sunday, February 8, 2009
Friday 6.2.2009
- Applied food science event
After Training, Wash up and went for for the event thingy.
Meet out with cliques at simpang bedok at night for supper.
Saturday 7.2.2009
- Singapore Zoo Run
Meet up with victor. He accomapany me to the zooo run. thanks bro.
Completed the 6km plus run.
After run, went to amk hub to eat.
Then headed to sun plaza to find yj.
homed.
Tues 10.2.2009
-Oakley Day
After school , went home 1st. Dear came my house to help me paste taps on my paddle. Did attendance sheet.
Went to Tampines Mall to walk around.
Went to Puma to find sam.
Saw linda and bf, and yuanyuan.
Headed to Macdonald for dinner.
Took Train to Aljunied to find yj,vic,wy, jackson, joleen and yj friend.
yj and joleen left to other place.
The rest follow me to buy OAKLEY :)
Thanks guys.
After buying, walk around , and home sweet home.
Wed 11.2.2009
- Dragonboat Physical Test
Dissapointed with my results. sigh.
i am not improving.
800m - 2.47s
Bench Press - 30kg (per side) max rep
DeadLift -45 kg (per side) max rep
Biscep Curl - 15kg (perside) max rep
Pull Ups - 16
This is bad . . .
I hurt my elbow last year, and the old injuries is bad again, thought i saw a sinseh.
After doing yesterday weights. it hurts again. awww.
- Applied food science event
After Training, Wash up and went for for the event thingy.
Meet out with cliques at simpang bedok at night for supper.
Saturday 7.2.2009
- Singapore Zoo Run
Meet up with victor. He accomapany me to the zooo run. thanks bro.
Completed the 6km plus run.
After run, went to amk hub to eat.
Then headed to sun plaza to find yj.
homed.
Tues 10.2.2009
-Oakley Day
After school , went home 1st. Dear came my house to help me paste taps on my paddle. Did attendance sheet.
Went to Tampines Mall to walk around.
Went to Puma to find sam.
Saw linda and bf, and yuanyuan.
Headed to Macdonald for dinner.
Took Train to Aljunied to find yj,vic,wy, jackson, joleen and yj friend.
yj and joleen left to other place.
The rest follow me to buy OAKLEY :)
Thanks guys.
After buying, walk around , and home sweet home.
Wed 11.2.2009
- Dragonboat Physical Test
Dissapointed with my results. sigh.
i am not improving.
800m - 2.47s
Bench Press - 30kg (per side) max rep
DeadLift -45 kg (per side) max rep
Biscep Curl - 15kg (perside) max rep
Pull Ups - 16
This is bad . . .
I hurt my elbow last year, and the old injuries is bad again, thought i saw a sinseh.
After doing yesterday weights. it hurts again. awww.
Thursday, February 5, 2009
Wednesday, February 4, 2009
Not posting for the past few weeks.
I shall post something today man.
Happy Belated Chinese New Year to all again.
初一
Went over to boon lay to fetch dear to come over my house.
she was late again =x lols
Went over to my hse to bai lian den accompany her back to boonlay.
Home sweet Home.
初二
Headed to boonlay to meet dear. Took a bus to my brother house. After brother house visit headed to city hall
Walk around to find the ''her pan'' still cant find.
Finally found it at the national day parade there.
Walk around. Took some picture. Stood there to see fire crackers.
Saw chiwai over there
Had dinner at burger king.
Send her home and home happily :))
初三 , 四 , 五 ,
-School days.
-Training days.
-Visit relative's house
-Went to Ikea to buy alcohol with db buddy's.
初六
Meet up dragonboaters at downtown east in the evening.
Ate dinner at foodcourt and headed to downtown east.
Gamble and drink over there. Still victor vomit again.
Lols.
Walk to Ehub for bowling session. Unfortunately the bowling was having a long queue .
So went to arcade to have a few games before going home.
初七
Meet up with dear at vivo city.
She was once again late. lols.
Went to walk around. Dear bought me a nike sports tights.
Thanks ! =D
Headed to Town to meet up yj, alvin and victor and some unknown friends.
Back to boonlay again ! before returning home :)